I don’t really have any specific recipes. I like to just throw in anything I like and change things around every now and then. I almost always make my smoothies with green tea, fruit and baby spinach, though.
I drink at least 6 cups a day. Sometimes less, sometimes more. Depends where I am, what I’m up to…etc
We don’t really hang out unless we’re at a bar or something with a bunch of other people but yeah, I guess we’re friends. We’re on good terms, anyway.
I don’t count calories at all. I think that’s ridiculous, haha. I drink lots of tea and water with lemon. Sometimes I’ll make a fruit smoothie with cooled green tea if I feel like I haven’t been eating enough fruit.
I don’t really want to discuss the details online, sorry.
Positive. But there are definitely days and people that bring out negativity in me.
Yes and no. I don’t believe in living by the number on a scale. You can lose fat and gain muscle mass so the number won’t change but you’ll feel and appear more fit. However, I’m on medication that makes me gain weight so I do have to be careful in regards to what I eat. It’s not a huge problem, though. I just make sure to work off what I take in!